top of page

Are you looking to support your health naturally?

Hands cutting vegetables
Beth Buchanan of Well Nourished LLC near Bend, Oregon

15% Off All Items

Beth Buchanan

Board Certified in Holistic Nutrition 

WELL NOURISHED
Holistic Nutrition Therapy 

Supporting female hormonal health and vibrancy through individualized nutrition therapy and lifestyle optimization 

Specializing in...

- Female hormonal health: Perimenopause, menopause, irregular cycles 

​​

- Thyroid conditions (hypothyroid, Hashimoto's...)

 

- Blood sugar regulation and diabetes management 

 

- Autoimmune conditions: celiac, rheumatoid arthritis...

 

- Gut Heath and Digestive Disorders (IBS, SIBO, IBS, GERD...)

 

- Adrenal function

 

- Chronic Inflammation

​

- Metabolic support


My mission is to empower all to look to food and lifestyle as medicine; through science-based and personalized Holistic Nutrition Therapy to allow for a more vibrant, healthful life.
 

Food Plate

Success Stories

I had no idea that a couple quick questions I had for my general doctor was going to lead me down the path of a complete diet change, and I couldn't have done it without Beth's support step by step. Beth helped me reevaluate how, what, and when I eat with an amazing depth of knowledge, compassion and enthusiasm. It has truly changed me inside and out to help me function at my best every day. I am so grateful for Beth's services, personal touches, responsiveness, and holistic approach. Thank you for helping me to evolve in the next best version of myself.

Erin B.

Book a free Online Consultation 

Set up a meet and greet to see how I can support your health and goals

 Birdseye view of an acai bowl

Preferred Partners:
 

Wildflower Natural Medicine:
Dr. Lauren Ward-Selinger

Wildflower Natural Medicine
Align+Bodywork+Logo+with+Jaw+Illustration.png

Pelvic Health Specialist: Laura Flood 

lotus flower physio

Chiropractic and Sports Performance:
Dr RJ Rivera and Dr Tim Sanders 

Apex Spine and Performance

Abundant Living Naturally 
Cindy Maricle 

CM (2).png

Deep Tissue Laser Therapy: Rose Archer  

Ignite Laser

Jade Powell 
Access Bars Practitioner  

Jade

Some of my favorite things:

herbal support for female hormonal health
Fatty15

Use code for discount:
fatty15.com/WELLNOURISHED

Hiya Bottle
Apollo Neuro
DUTCH Labs hormone testing
Olive my Pickle
bottom of page